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Hibernating Until Spring...
I have talked about trying to live more seasonally and my search for the perfect work-life balance is seemingly endless but

Aislinn Evans-Wilday
Feb 72 min read
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My Experience of Whole30.
Trigger warning: This post deals with the topic of disordered eating...

Aislinn Evans-Wilday
Nov 29, 20248 min read
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Start Before You Are Ready.
The problem with that way of thinking is that you start living for some time in the future rather than living for today...

Aislinn Evans-Wilday
Oct 31, 20246 min read
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Wherever You Go, There You Are.
You want to know the secret to not having bad neighbours? Make peace with the ones you've got.

Aislinn Evans-Wilday
Sep 27, 20248 min read
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Working in Flow.
How do I eat to support my cycle if I don't know what phase I'm in?!

Aislinn Evans-Wilday
Aug 24, 20249 min read
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Guidelines For Harmonious Living.
In a very short space of time I went from being the kind of person who couldn't load a dishwasher to one of those who has a special system.

Aislinn Evans-Wilday
Jul 31, 20248 min read
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Feel The Fear And Do It Anyway.
I froze. Suddenly this was hard and just then I didn't think I had the mental capacity for something hard...

Aislinn Evans-Wilday
Jun 29, 20248 min read
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The Effort Contingency.
If there's one thing I know about running my own business, it's that: running a business is easy. Being your own boss is hard.

Aislinn Evans-Wilday
May 28, 202410 min read
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Homesick.
It's the start of the 2024 house sitting season and I have a feeling that this could be the hardest year ever.

Aislinn Evans-Wilday
Apr 28, 20247 min read
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Pass-Times, Penguins and Psychedelic Chocolate Cake.
It was love at first bite, followed by the immediate understanding that we had both cut ourselves a slice that was over-ambitious...

Aislinn Evans-Wilday
Mar 29, 20248 min read
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Life-Scans.
Life scans: a great tool that give you control over your life and help you feel like you are living your life for you, not for someone else.

Aislinn Evans-Wilday
Feb 26, 20247 min read
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A Cure For The Winter Blues.
I'm noticing the little things that make January more enjoyable; that in their own way, are something of a cure for the annual winter blues.

Aislinn Evans-Wilday
Jan 24, 20248 min read
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Time Flies When You're Not Paying Attention.
Another year, another twelve blog posts and I think I have finally solved the mystery of work balance... again. A recurring theme in this...

Aislinn Evans-Wilday
Dec 21, 20239 min read
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Battling Money Mindset: The New Year Getaway Edition.
Money mindset is a b*tch. For all the work I have done on myself over the past three years on personal growth, it's the one area that...

Aislinn Evans-Wilday
Nov 30, 202310 min read
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The Inconvenient Cost of Burn-Out.
This year, I've been trying (and failing!) to rest and recharge my batteries after working too hard last year and whilst I have...

Aislinn Evans-Wilday
Oct 31, 20236 min read
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Hello Autumn.
I have written before about coming to terms with seasonality and once again I find myself pondering the topic. Maybe it's because the...

Aislinn Evans-Wilday
Sep 26, 20235 min read
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Moving In and Moving On.
At the end of my Bachelorette Pad 2 post, I said that I had a somewhat drastic solution to help me overcome the loneliness I had been...

Aislinn Evans-Wilday
Aug 22, 20236 min read
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Why Loose Lead Training Is Like Self-Care.
Aside from the obvious, that having a dog that doesn't pull on the lead is lovely, what I actually mean is in reference to how I train...

Aislinn Evans-Wilday
Jul 20, 20236 min read
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Done Is Better Than Perfect: Overcoming Perfectionism.
I used to wear my perfectionism as a badge of honour however, in the past couple of years, I have begun to see it for what it really is;...

Aislinn Evans-Wilday
Jun 28, 20237 min read
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The Ultimate Reframe: Making The Journey The Destination.
I'll be happy when... insert life goal of choice here, am I right? This the trap that I have personally fallen into many times and the...

Aislinn Evans-Wilday
May 24, 20235 min read
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