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Aislinn Evans-Wilday
Nov 298 min read
My Experience of Whole30.
Trigger warning: This post deals with the topic of disordered eating...
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Aislinn Evans-Wilday
Oct 316 min read
Start Before You Are Ready.
The problem with that way of thinking is that you start living for some time in the future rather than living for today...
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Aislinn Evans-Wilday
Sep 278 min read
Wherever You Go, There You Are.
You want to know the secret to not having bad neighbours? Make peace with the ones you've got.
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Aislinn Evans-Wilday
Aug 249 min read
Working in Flow.
How do I eat to support my cycle if I don't know what phase I'm in?!
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Aislinn Evans-Wilday
Jul 318 min read
Guidelines For Harmonious Living.
In a very short space of time I went from being the kind of person who couldn't load a dishwasher to one of those who has a special system.
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Aislinn Evans-Wilday
Jun 298 min read
Feel The Fear And Do It Anyway.
I froze. Suddenly this was hard and just then I didn't think I had the mental capacity for something hard...
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Aislinn Evans-Wilday
May 2810 min read
The Effort Contingency.
If there's one thing I know about running my own business, it's that: running a business is easy. Being your own boss is hard.
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Aislinn Evans-Wilday
Apr 287 min read
Homesick.
It's the start of the 2024 house sitting season and I have a feeling that this could be the hardest year ever.
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Aislinn Evans-Wilday
Mar 298 min read
Pass-Times, Penguins and Psychedelic Chocolate Cake.
It was love at first bite, followed by the immediate understanding that we had both cut ourselves a slice that was over-ambitious...
12 views
Aislinn Evans-Wilday
Feb 267 min read
Life-Scans.
Life scans: a great tool that give you control over your life and help you feel like you are living your life for you, not for someone else.
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Aislinn Evans-Wilday
Jan 248 min read
A Cure For The Winter Blues.
I'm noticing the little things that make January more enjoyable; that in their own way, are something of a cure for the annual winter blues.
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Aislinn Evans-Wilday
Dec 21, 20239 min read
Time Flies When You're Not Paying Attention.
Another year, another twelve blog posts and I think I have finally solved the mystery of work balance... again. A recurring theme in this...
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Aislinn Evans-Wilday
Nov 30, 202310 min read
Battling Money Mindset: The New Year Getaway Edition.
Money mindset is a b*tch. For all the work I have done on myself over the past three years on personal growth, it's the one area that...
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Aislinn Evans-Wilday
Oct 31, 20236 min read
The Inconvenient Cost of Burn-Out.
This year, I've been trying (and failing!) to rest and recharge my batteries after working too hard last year and whilst I have...
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Aislinn Evans-Wilday
Sep 26, 20235 min read
Hello Autumn.
I have written before about coming to terms with seasonality and once again I find myself pondering the topic. Maybe it's because the...
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Aislinn Evans-Wilday
Aug 22, 20236 min read
Moving In and Moving On.
At the end of my Bachelorette Pad 2 post, I said that I had a somewhat drastic solution to help me overcome the loneliness I had been...
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Aislinn Evans-Wilday
Jul 20, 20236 min read
Why Loose Lead Training Is Like Self-Care.
Aside from the obvious, that having a dog that doesn't pull on the lead is lovely, what I actually mean is in reference to how I train...
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Aislinn Evans-Wilday
Jun 28, 20237 min read
Done Is Better Than Perfect: Overcoming Perfectionism.
I used to wear my perfectionism as a badge of honour however, in the past couple of years, I have begun to see it for what it really is;...
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Aislinn Evans-Wilday
May 24, 20235 min read
The Ultimate Reframe: Making The Journey The Destination.
I'll be happy when... insert life goal of choice here, am I right? This the trap that I have personally fallen into many times and the...
13 views
Aislinn Evans-Wilday
Apr 27, 20236 min read
Dogs, Fussy Eaters and Portion Size.
What started as an Instagram post became too long-winded and needed a blog post of it's own and so today, we're talking dogs. More...
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